the most important relationship you have is the one you have with yourself
- Aristotle
Welcome! I’m so happy you are here. Congratulations on taking the first step toward a happier you. I know it can be hard sometimes and I’m here to help. Together, we can discover ways that you may be holding yourself back and do the work to have more fulfilling relationships, self-esteem, and overall quality of life. The possibilities are endless and I can’t wait to help you on your journey. Trust me, if I can do it so can you—healing is possible.
A little about me…
Kayla has 20+ years of studying, practicing, and teaching yoga, meditation, and mindfulness. After many years of working within the field of yoga, international retreats, and teacher trainings she is excited to bring her passions to the therapeutic path. Kayla’s approach is grounded in Gestalt therapy and mindfulness; based on holism, she blends person-centered and somatic/body-centered modalities with her clients. She leads her sessions with hope and curiosity to empower her clients to grow into their best possible selves. Kayla believes that we all are hard wired for healing. Honoring everyone’s own unique journey, she brings warmth to every session and offers an especially safe container for deep healing to unfold.
Kayla is an LPC intern and currently has openings in her schedule through Collaborative Counseling Center in Santa Cruz, CA and online. Click below to schedule a free consultation! Affordable rates available.