holistic psychotherapy
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UPCOMING EVENTS
UPCOMING EVENTS
Sunday, February 8th,
2026
Sacred Owl Land (SOL), Corralitos CA
Winter Daylong Women’s Retreat - Remember and Reclaim: Reigniting the Inner Fire
Led by Lead Instructor, Kayla Copeland & Vaza Racinet at Sacred Owl Land (SOL) in Corralitos, CA and culminating in Italy 2026.
Winter Women’s Day Retreat: Remember & Reclaim: Reigniting the Inner Flame
In the deep quiet of winter, we remember who we are beneath the noise. This retreat lights the spark of remembrance through the warmth of the womb, the voice, and the heart
Our theme for the day will be Rekindling the fire of inner truth, sensuality, and intuitive knowing
Here’s what awaits you:
Warming breathwork practice
Yoga Nidra + dream journeys
Sacred sound + vocal activation
Heart & womb healing
Self-anointing ritual with warm oils
Integration circle with golden milk
Decadent Chef-Catered Meal — nourishing, seasonal, and soulfully prepared by intuitive Chef Sabrina from Deermamafood
Deeply supportive environment for self-discovery, rest, and renewal
MARK YOUR CALENDAR:
Spring Day Retreat | May 3, 2026: Blossom & Rise: Embodying Soul Expression @ Sacred Owl Land
Italy Retreat | June 5-11, 2026 | Return to Radiance: A Soul Remembrance Retreat in Todi/Sabrina, Italy
March 19 - 22, 2026
ANYWHERE
(online + at home)
Navaratri Ayurvedic Cleanse: Celebration of Goddess Energy w/ Kayla Copeland & Kate Bentley
“Renew. Realign. Reawaken.” Step into deep renewal with a deep reset through transformative Ayurvedic cleansing guided by Kayla Copeland, E-RYT 500, MA, Psychotherapist and Kate Bentley, MA, Ayurvedic Practitioner and Instructor at Mount Madonna Institute.
Offering 3-day, 6-day, and 9-day options so you can choose your most aligned path.
Designed to reset your physical body, soften your mind, and awaken your spirit, this at-home cleanse is rooted in classical Ayurveda and enriched by Kate’s deep experience in holistic healing traditions and Kayla’s long-standing practice in yogic and mindfulness-based therapeutic studies.
LEARN MORE!
May - November 2026
held at Sacred Owl Land (SOL) and Mount Madonna Institute in California
300hr Advanced Embodied Breath Yoga Teacher Training Spring 2026
The Embodied Breath in-person 300hr Advanced Yoga Teacher Training curated and led by Lead Teachers, Kayla Copeland and Vaza Racinet, PLUS expert guest teachers steeped in their area of expertise and Pleasure Point Sanctuary Staff.
Yoga and breathwork have changed your life, and now it’s time to deepen your knowledge and skillset and advance to the next yogic level…
And, as you might have noticed, this isn’t any ordinary yoga teacher training.
Our 300 Hour Yoga and Breathwork Certification program takes you deep into the aspects of this sacred and ancient practice that create authentic healing and transformation, including:
Yin Yoga energetics + philosophy
Elemental and chakra-based sequencing
Guiding embodiment + self-inquiry practices around dharma, grounding, and emotional flow
Somatic work around boundaries, nervous system regulation, and water alchemy
Dharma exploration + intuitive alignment
Advanced Theming + storytelling
Trauma-informed cueing and sacred leadership
Energetics of the voice and authentic presence
Guided meditation practices (body-based, intuitive, heart-centered)
Nervous system-based breathwork practices
Holding deep ceremony space for inner journeys and soul remembrance
Integrating mindfulness with the energetics of healing and transformation
This training is steeped with resident experts in their field of yoga
More than anything, you will connect deeply to your personal gifts and dharma and to be in service. Yoga is so much more than the poses and THIS training facilitates self-study and how to live your yoga!
But at its heart, this program is about stepping into your gifts as a leader and yoga teacher.
Welcome to the next step in your journey.
weekly schedule at
Pleasure Point Sanctuary
in Santa Cruz, CA
In-person:
Mondays 5:30pm (mixed flow)
Fridays 4pm (yin)
Sundays 10am Bhakti Flow (monthly)
Virtual:
Mondays, Wednesdays, Fridays 7:45-8:20am
weekly Breathwork + Meditation Class
local
Spiral Back to Self:
A Journey Home Through the Seasons
Women’s Seasonal Daylong Retreats
at Sacred Owl Land in Corralitos, CA
Sunday, February 8th, 2026
Sunday, May 3rd, 2026
Led by Kayla Copeland & Vaza Racinet
Hosted by Megan McAllister
Learn more here!
upcoming retreats
italy
Return to Radiance:
A Soul Remembrance Retreat in Italy
You are invited to return fully to your radiance, your voice, your essence. This is more than a retreat—
it is a soul remembrance.
at Olea Retreat Center,
Todi/Sabina, Italy
July 5-11th, 2026
A full-body reclamation of self through ceremony, stillness, movement, and beauty
at-home
Navaratri Ayurvedic Cleanse:
Celebration of Goddess Energy
Step into deep renewal with a deep reset through transformative Ayurvedic cleansing
March 19 - 22, 2026
We have 3, 6, and 9-day options so you can
choose your most aligned path.
Led by Kayla Copeland & Kate Bentley, MA
Learn more here!
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